Our body accumulates various aches and pain during the course of our lives. As you age, you tend to accept some, but that shouldn’t be the case. Listen to your body carefully! Some unexplained aches in the body might be in your power to fix. Trigger points are formed when muscles grow tight into ‘knots’ due to constant tension.
The physiotherapist at PhysioRehab Group may use trigger point release to help manage and prevent pain. Trigger Point release comes with some discomfort but your physiotherapist will make sure your muscles are compresses and flexibility of muscles is restored.
If you are experiencing any kind of pain or want to get your ‘knots’ released, book an appointment with us. We are serving in Bolton and Brampton.
For more information please visit: