It is normal for your body to experience dramatic physiological change during pregnancy. The most significant impact is on your pelvic floor muscles and ligaments as they become softer to allow baby to grow. Some discomfort is also experienced like:
Low back pain
Pelvic floor physiotherapy can help reduce the discomfort related to the growth of the baby. Physiotherapists at PhysioRehab Group will examine the posture, breathing, range of motion , and the muscles.
An individualized treatment plan is developed based on assessment findings that may include education regarding posture, a global strengthening program, relaxation and stretching exercises.
If you are pregnant, talk to one of the experts at PhysioRehab Group. We can help you increase the quality of your journey by easing your lower back pain, reducing incontinence, and making labor a little easier.
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