Kyphosis is defined as a curvature of the spine measuring 50 degrees or greater on an X-ray. The normal spine can bend from 20 to 45 degrees of curvature in the upper back area.

Physical therapy is an important and useful treatment option for kyphosis. It’s especially useful for cases of postural kyphosis because a physical therapist can help you learn how to correct your posture and strengthen your spinal muscles.

If you’ve been experiencing various problems related to your upper back and neck, it’s crucial for you to get in touch PhysioRehab Group. We can help you learn safe exercises for kyphosis. We work closely with our patients to help develop an exercise plan that may involve weight bearing exercises. The exercise plan will be outlined for particularly for your condition, taking into account your bone health, health history and physical abilities.

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