The Kinesio Taping Method aka therapeutic taping is a technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin using tapes.
Few amazing benefits are: increasing lymphatic drainage, relieving pain, correcting posture, preventing fatigue and much more.
Traditionally, athletes or others with muscle injuries would tape a muscle or joint to restrict motion and prevent further injury. Kinesiology taping takes the opposite approach, using the tape to open up the muscle and allow full movement.
If you’re someone with muscle pain, ask one of our trained physiotherapist at PhysioRehab Group if Kinesiotaping is right for you!
We offer complimentary movement screens at all of our locations.